Ep97. Charlotte's Incredible Fat Loss Transformation.

Charlotte made an INCREDIBLE tranformation over 16 months to get in the best shape of her life, losing 13.7kg and 15.5cm from her waist while hitting PBs in her CrossFit training. Learn the three things I think Charlotte did uniquely well in her approach to fat loss in our two nutrition coaching blocks. These are things ANYONE can implement. Listen in and learn how these simple mindset tweaks can help you transform your physique for LIFE, not just for 8 weeks. To get your 7 Day FREE TRIAL of STRONG IN 60, click HERE. To work with me 1-1, click HERE.