EP98【媽媽聊書】喜歡規劃但很難落實的人一定要看！子彈筆記如何改變人生？重點不是筆記，而是人生思考的方式！

🔔本集你會聽到🔔：１．子彈筆記是一個思考人生的顛覆，隨時卸下腦中代辦事項，先處理緊急、重要的事就好２．和你分享子彈筆記的架構：索引、未來誌、月誌、日誌、其他專案。３．建議每天去翻閱你的子彈筆記，讓你不斷檢討生活的重心，離自己的目標越來越近４．練習設定目標：５４３２１練習～５．把專注力留在真正重要的事情上：建立專案目標！６．子彈筆記就是讓規劃人生與真正落實（實作）的重要連結！讓自己每天留５－１０分鐘反思時間，看著子彈筆記本，斷絕３Ｃ７．不要用長跑來做專案，把專案拆解成小步驟，以小衝刺來執行！！８．生命很短暫，拒絕拖延症，重要的事先做！＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ Contact Me: [email protected] IG整理改版中．．．請稍待喔～～有任何想法，歡迎來粉專「叛逆媽媽。成長筆記」和我互動❤️： https://www.facebook.com/profile.php?id=100078339855356&mibextid=LQQJ4d 請我喝杯茶鼓勵我繼續分享❤️： https://pay.soundon.fm/podcasts/2e9cf487-1573-4440-bed7-145b39823bdd Powered By SoundOn -- Hosting provided by SoundOn

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EP98【媽媽聊書】喜歡規劃但很難落實的人一定要看！子彈筆記如何改變人生？重點不是筆記，而是人生思考的方式！

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This episode is 22 minutes long.

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This episode was published on June 11, 2024.

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