EPISODE · Sep 14, 2024 · 7 MIN
EP99-4 撥筋撥甚麼
from 大小姐的幸福筆記 · host 大小姐
撥筋是透過按壓、推開等技術輔助軟組織放鬆,達到舒緩肌肉筋膜的效果。臨床上的確可藉由特殊工具鬆開緊繃的軟組織,藉此提升局部溫度、提高疼痛忍受值,誘導纖維母細胞;並促使膠原蛋白再生,使得沾黏以及纖維化的部分分解,達到舒緩疼痛、促進血液循環、加速組織修復、增加關節活動度等效果。 小額贊助支持本節目: https://open.firstory.me/user/clqrpagiu080201s72gg11ecd 留言告訴我你對這一集的想法: https://open.firstory.me/user/clqrpagiu080201s72gg11ecd/comments 有生之年 有幸遇見 一切都是最好的安排 您的聆聽支持 是我前進的最大動力 Powered by Firstory Hosting
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EP99-4 撥筋撥甚麼
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