EPISODE · Jun 28, 2021 · 6 MIN
Ep99 - Dealing with bad days
from The Deconstruction Of C-PTSD · host Johanna Draconis
In this episode we will talk about - bad days. A rather uncomfortable topic and something everyone of us would rather avoid, but sadly is a significant part in your healing journey.It is something we need to be open and honest about, especially with ourselvesIt is frightening, unsettling and demotivating, which is why we talk today about 5 points to help you hopefully to better deal with bad days.Transcript: www.johannadraconis.com/episode-81-100 Contact: [email protected] Send a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
What this episode covers
In this episode we will talk about - bad days. A rather uncomfortable topic and something everyone of us would rather avoid, but sadly is a significant part in your healing journey. It is something we need to be open and honest about, especially with ourselves It is frightening, unsettling and demotivating, which is why we talk today about 5 points to help you hopefully to better deal with bad days. Transcript: www.johannadraconis.com/episode-81-100 Contact: contactme@johannadr...
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Ep99 - Dealing with bad days
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