EPISODE · Jan 3, 2026 · 26 MIN
ep9看清自己的缺点，相信人生是场马拉松
from 30天脆皮自救指南
拖更了几天，差点发不出来，准备想下一个月的主题和封面了，每天的精力有限，真正生产力小时只有大概的2小时，其他时间都在想做但做不到的时间里面，逐渐不怎么焦虑了，因为要认识到能做和想做的差距，并且能够80%的接受它，再由20%的不满足dark force推动进步一提高生产力，最近准备写一个年度书单、年度播客、年度专辑，也是考虑了很久，还没有总结好模版，其实写字这方面也没有准备好，万事俱不备，有点难推进了。🍏网感培训* 宝宝型领导：像婴儿一样看到什么都新鲜，看到什么都想要，什么都要马上得到* 爱你老己，天天见* 别笑，你也过不了第二关🍎信念培训* 虽然我看起来很漂亮 但实际上就是这样* I don’t chase, i attract 🪐💫* 毫不客气的说，我最好的时候还没到呢。* 美丽没有天花板，自卑才是无底洞。* 能让我退让的只有利益，能让我心软的只有值得。* 对别人有...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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ep9看清自己的缺点，相信人生是场马拉松
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Frequently Asked Questions
How long is this episode of 30天脆皮自救指南?
This episode is 26 minutes long.
When was this 30天脆皮自救指南 episode published?
This episode was published on January 3, 2026.
What is this episode about?
拖更了几天，差点发不出来，准备想下一个月的主题和封面了，每天的精力有限，真正生产力小时只有大概的2小时，其他时间都在想做但做不到的时间里面，逐渐不怎么焦虑了，因为要认识到能做和想做的差距，并且能够80%的接受它，再由20%的不满足dark force推动进步一提高生产力，最近准备写一个年度书单、年度播客、年度专辑，也是考虑了很久，还没有总结好模版，其实写字这方面也没有准备好，万事俱不备，有点难推进了。🍏网感培训* 宝宝型领导：像婴儿一样看到什么都新鲜，看到什么都想要，什么都要马上得到*...
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