EPISODE · Feb 22, 2026 · 29 MIN
EP_122 你的能量狀態都在脈輪裡
from 靈魂相談室 · host Rita Weng
想更深入理解七大脈輪，推薦PressPlay 的《脈輪能量自癒課》，由全球公認的國際脈輪權威 Anodea Judith 博士親自授課，從七大脈輪的理論架構出發，結合心理學視角，並整理了 50+ 種可在生活中實踐的小技巧，包含呼吸、冥想、瑜伽動作、發聲練習與日常覺察方法，讓你把理解轉化為行動！ 課程連結： https://www.pressplay.cc/link/s/837AE335 結帳輸入折扣碼「RITA250」可折 $250元 -- Hosting provided by SoundOn
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EP_122 你的能量狀態都在脈輪裡
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