EP_79 資訊量太多對人的危害

from 靈魂相談室 · host Rita Weng

資訊量太多讓大腦長期處在浮躁吵鬧的狀態裡，這會更加的阻礙我們整合自己，因為我們總是在急著回應別人。本集就來聊聊如何降低資訊量，讓生活處於平靜。 - ✨**靈魂相談室IG: **https://www.instagram.com/ritaw19101/ ✨**靈魂相談室FB: **https://www.facebook.com/RitaW19101 ✨**邀請星球療癒卡: **https://soul-dialogue.com/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Mar 19, 2024

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EP_79 資訊量太多對人的危害

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