EPI#007 Fasting for Skin Renewal: The Ultimate Reset to Heal and Rejuvenate Skin Deep by Everbella

The mystery of fasting, and why there is so many misconceptions. Whether it is good or not, we never really get the full truth! In this episode, I share my journey on my post-pregnancy struggles and how I went from 165 lbs to 145 lbs in less than 2 months, how fasting not only transformed my weight but also how it dramatically improved my skin health. Learn the key differences between 16-hour, 24-hour and 3 days fasts and how they can support your overall wellness.Thanks for tuning into the Skin Deep Podcast.Your Guide to True Skin HealthDisclaimer:This video is for informational purposes only and does not replace professional medical advice, diagnosis or treatment. Consult your healthcare provider for guidance on any medical issues.* Find the Eczema Healing Hacks: https://everbella.ca/pages/eczema-guide* Find an Everbella product: https://everbella.ca/* Everbella Eczema 30 Day Trial Set: https://everbella.ca/products/eversoothe-trial-set * Everbella Dry & Dehydrated 30 Day Trial Set: https://everbella.ca/products/everhydrate-trial-set* Everbella Sensitive & Baby 30 Day Trial Set: https://everbella.ca/products/evergentle-trial-setConnect with me!Personal TikTok: @mekishabanksPersonal Instagram: @xxeverbellaxxPodcast Instagram: @everbella Podcast TikTok: @everbellaskinMekisha Banks Bio:Mekisha, a licensed Medical Aesthetician, Skin-Care Specialist and Educator with over 15 years of experience. Her wealth of expertise became the driving force to her career and founding Everbella. Everbella was born out of a personal struggle with eczema, asthma and allergies. ...