EPI #020 Slowing Down to Heal - Skin Deep Pod by Everbella

After a much-needed pause, I’m back. In this short and honest episode, I share why I had to step away to support my healing — not just physically, but emotionally and mentally too. I open up about how I noticed my nervous system was still in a heightened state anytime I tried to work, and how that awareness helped me choose rest, recalibration, and balance. If you’re feeling like your body is speaking louder than your to-do list, this one's for you.Thanks for tuning into the Skin Deep Podcast.Your Guide to True Skin HealthDisclaimer:This video is for informational purposes only and does not replace professional medical advice, diagnosis or treatment. Consult your healthcare provider for guidance on any medical issues.* Find the Eczema Healing Hacks: https://everbella.ca/pages/eczema-guide* Find an Everbella product: https://everbella.ca/* Everbella Eczema 30 Day Trial Set: https://everbella.ca/products/eversoothe-trial-set * Everbella Dry & Dehydrated 30 Day Trial Set: https://everbella.ca/products/everhydrate-trial-set* Everbella Sensitive & Baby 30 Day Trial Set: https://everbella.ca/products/evergentle-trial-setConnect with me!Personal TikTok: @mekishabanksPersonal Instagram: @xxeverbellaxxPodcast Instagram: @everbella Podcast TikTok: @everbellaskinMekisha Banks Bio:Mekisha, a licensed Medical Aesthetician, Skin-Care Specialist and Educator with over 15 years of experience. Her wealth of expertise became the driving force to her career and founding Everbella. Everbella was born out of a personal struggle with eczema, asthma and allergies. ...