EPI 063 | Helena Smolock

Nutritionist, fitness trainer, and the founder/president of Velocity Athletic Training, Helena Smolock, reveals herself!In OPEN THE WAY, she discusses:-- her formative years-- her childhood interests-- the beginnings of her entrepreneurial spirit  -- if she was into fitness as a youthIn BRIDGE TO PROSPERITY, she talks about:-- when nutrition interested her-- what other subjects caught her interest in college – or university?-- where she'd be if nutrition and fitness weren't such a huge part of her life-- how the fitness industry has changed since she was in universityIn BEHIND THE PURPOSE, Helena expounds on:-- her journey to become a master athlete-- what is Catherine’s Lady Fitness-- what has been her greatest personal fitness challenge?In BRING TO LIGHT, she shines the focus on:-- how she got into the supplement side of nutrition and fitness-- what is your greatest achievement-- what would the one tip she'd pass along to anybody regarding fitness and nutrition... plus much more!--------------------------------------------Catch Helena on these social media platforms:-- https://www.instagram.com/velocityathletictraining/-- https://www.linkedin.com/in/helena-smolock-cpt-chn-master-athlete-a84b1422a/-- https://velocityathletictraining.com/-- https://www.youtube.com/@VelocityAthleticTraining----------------------------------------To download this episode - https://bit.ly/CS05122023Follow Cole at these places:-- https://www.flowcode.com/page/revelations-- https://www.flowcode.com/page/hostcolejohnson -- https://paypal.me/hostcolejohnson  -- https://cash.app/$hostcolejohnson-- https://revelations.creator-spring.com-- https://podmatch.com/signup/hostcolejohnson-- https://www.youtube.com/@RevelationsTVShow -- https://www.youtube.com/@comimediainc Revelations endorses StreamYard! - https://streamyard.com/?fpr=hostcolejohnson----------------------------------------This program is a COMI Media, Inc. presentation. Hosted on Acast. See acast.com/privacy for more information.