Epi 1 - #1 mistake when breaking your drinking habit (or other vices)

In this episode, you’ll learn about aliveness and vitality and how to create more of them in all areas of your life. Plus, the #1 mistake most people make when starting or stopping a habit. When you woke up this morning, how did you feel?If it was challenging to get out of bed, you aren’t alone, and if you’re ready to feel more alive, vibrant, and energized, you’re in the right place!'In this episode, you’ll discover the seven key areas that impact your aliveness and vitality and how to improve them without overwhelming yourself. Plus, you’ll learn the biggest mistake I see people make when breaking a habit!BY THE TIME YOU FINISH LISTENING, YOU’LL UNDERSTAND:Why most people lose focus when breaking a habit The ripple effect alcohol consumption has on your vitality and aliveness in all areas of your lifeHow to trust yourself and embrace discomfort so you can growIf you’re tired of feeling exhausted, irritable, moody, and just not like yourself,  schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!