EPISODE · Jul 9, 2024 · 20 MIN
Epi 25 - Common Beliefs That Keep You Drinking Part I
from The Habit Within: Beyond Busy to Bliss · host Camille Kinzler
Buckle up, in this first episode of a two-part series, we tackle the common myths that keep us tied to the bottle. I'll share with you four transformative questions from Byron Katie's 'The Work' to challenge and change any stressful thoughts. Together, we’ll explore the belief that alcohol helps us destress and unwind, and question if it truly holds up. And we'll discuss the notion of willpower and why many feel they lack the strength to say no. This episode offers empowering insights and practical tools to help you rethink your relationship with alcohol and make mindful choices that align with your best self.If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!
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Buckle up, in this first episode of a two-part series, we tackle the common myths that keep us tied to the bottle. I'll share with you four transformative questions from Byron Katie's 'The Work' to challenge and change any stressful thoughts. Together, we’ll explore the belief that alcohol helps us destress and unwind, and question if it truly holds up. And we'll discuss the notion of willpower and why many feel they lack the strength to say no. This episode offers empowering insi...
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Epi 25 - Common Beliefs That Keep You Drinking Part I
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