Epi 26 - Common Beliefs That Keep You Drinking Part II

Remember those common beliefs we busted in episode 25? Well, get ready for round two!In this episode, we're diving even deeper into the beliefs that keep us reaching for that glass. We’ll explore and challenge the notions that alcohol helps us have more fun, eases our anxiety, and compares our habits to others to justify our drinking. I share personal anecdotes, like my recent dinner event and using Byron Katie’s Self Inquiry to dissect my own beliefs. We’ll also discuss how societal norms and brain chemistry affect our drinking habits. Tune in for insights, tips, and a refreshing perspective on how you can rethink your relationship with alcohol.If you’re tired of feeling exhausted, irritable, moody, and just not like yourself,  schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!