EPISODE · Nov 26, 2025 · 52 MIN
Epi 36: Did That 1-Star Google Review Ruin Your Week? Here’s How to Quit Overexplaining Yourself So You’re Not Mentally Drained All the Time
from Stop the Burnout Podcast · host Dr. Amber Parks, DVM, DABVP
OMG...this is a JUICY episode! We’re getting into one of the most exhausting habits fueling burnout in veterinary medicine: the urge to over-explain, defend, or justify every decision or recommendation you make. From one-star Google reviews to clients questioning your recommendations to chart notes that read like novels, we break down why you feel so responsible for being “understood”. And even better...how to shift out of that survival mode. This episode gives you the WHY behind our behavior (it's not always our fault!) and, along with it, practical tools and real-world examples to help you reclaim your confidence, protect your energy, and stop letting other people’s mood, energy, and opinions control your entire day. You don't want to miss this one! Join us for: The Vet Reset Masterclass: A FREE 3-Step Formula For Anyone in Vet Med to Rewire Stress and Feel Calm In & Out of the Clinic (Sat. December 13th at 11 am EST via Zoom) ----> Grab your spot HERE Follow, friend request, & find me: Instagram Facebook www.thestressandburnoutcoach.com Click HERE to apply for your complimentary Burnout Breakthrough Session! **Give us a 5-star rating on your favorite streaming platform!**
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Epi 36: Did That 1-Star Google Review Ruin Your Week? Here’s How to Quit Overexplaining Yourself So You’re Not Mentally Drained All the Time
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