Epi-53-International Boost Self-Esteem Month
from Maternal Mental Wellness and Suicide Prevention Hosted by FOZA Inc
Welcome to Episode 53, dedicated to maternal mental wellness. Today's Podcast is titled: International Boost Self-Esteem Month: "Develop Confidence Without Self-Absorption." At FOZA, we view self-esteem as foundational—not performative. It grows through understanding, support, and community, not comparison or perfection. If you are having trouble finding support in your area, visit this link, and we'll search within your zip code for resources that meet your needs. Highlights Of This Episode: Defining Self-Esteem Shift from Over-Giving to Healthy Giving Shift from Over-Explaining to Explaining Shift from Over-Apologizing to Apologizing Using Self-Esteem as Stability ---------------------------------------------------------------------------- What you can do to show your support: SPONSOR a Podcast SUBSCRIBE to our YouTube Podcast Channel and Get Involved SHARE a story of success on the FOZA Podcast Become a Guest Speaker DONATE to FOZA ----------------------------------------------------
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