EPI. 67 | The KEY to Mindful Communication | Reacting vs. Responding

One of the biggest keys to healthy communication is being mindful of your response. A conversation can really go two complete opposite ways based on whether people are either reacting or responding. Today we're going to be speaking about the difference between the two and why it is so important to respond from a place of higher awareness rather than react from past programmings. If you're looking to elevate the productivity of your conversations and ability maturely express yourself, this epi is for you <3 . WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos . Topics of today's epi: 0:00 Welcome and Gratitude 2:16 Epi Introduction 6:23 Reacting vs. Responding 12:38 Storytime 18:30 Tips for Responding 22:45 Closing & Affy . Today's Affirmation: “I am intentional with how I respond to appropriately communicate my higher awareness ." .LIVFIIT RETREATS EUROPE RETREAT TICKETS // ⁠https://trovatrip.com/trip//europe/spain/spain-with-olivia-catania-sep-2023⁠ THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia--catania-jun-2023 THE LIVFIIT COSTA RICA RETREAT 2.0 // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023 . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.