EPI. 79 | We're Only Hurting Ourselves

Negative emotions can creep up so fast that stem from our external environment. Jealousy, anger, frustration, irritability...We adopt those emotions as our new state of being and identity. But why? How does that serve us? In today's epi we're breaking down how that does nothing productive and in fact, actually HURT our own selves. . WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos . Today's Affirmation: “I choose to not let negative emotions get the best of me. I choose self serving perspectives to stay close to light energy.” . THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024 . Timestamps 0:00 Welcome and Gratitude 2:58 Epi Introduction 5:33 Identifying with Emotions 7:21 We're Only Hurting Ourselves 8:09 Every Action Has a Reaction 10:10 "Worrying Doesn't Stop the Bad Things from Happening..." 11:56 Life is too short to not enjoy our time. 14:31 Don't Pollute Your Own Water 16:44 Energetically Exposed 19:14 If you want to be the creator of your reality... 20:19 Confirmation!!!! 21:57 Closing & Affy :) . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.