EPI. 80 | Coping with the Feelings of Growing Up...

This episode ended up being a very vulnerable one for me. I'm currently back in Upstate NY visting my childhood home and town and it's brought up a lot of emotions. Being in the same place as so many memories, good and bad, has been triggering but also healing in different ways. Today I get really raw with you guys, let you in a bit to my personal life, and overshare (lolz) feelings I'm coping with of growing up. . WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos . Today's Affirmation: “I nurture my inner child through the stages of growing up.” . THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024 . Timestamps 0:00 Welcome and Gratitude 3:24 Epi Introduction 6:36 The Triggers of Being Home 16:32 The Healing 21:26 Nurturing Your Inner Child 25:55 Closing & Affy :) . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.