EPI 82: Muscle Up: How Building Muscle and Boosting NAD Levels Support Your Health

Send Me a Text MessageDive into why building muscle is crucial for more than just strength—it's a cornerstone of overall health and a key factor in reducing the risk of diseases, including some types of cancer. We also explore the importance of NAD (nicotinamide adenine dinucleotide) in muscle growth, energy production, and recovery, with practical tips to naturally boost NAD levels. What is NAD levels and why are they important for lowering your cancer riskwhy is boosting NAD levels good for musclewhy is muscle good for lowering your cancer riskhow muscle regulates inflammation and hormonesFollow the show and share this episode with friends or family who could benefit from learning about the importance of muscle health and NAD.Subscribe for more episodes packed with practical health tips and wellness insights.Reach out with your questions or experiences related to muscle building and NAD levels—your feedback could be featured in future episodes!MAKE WELLNESS BIO PRECISION PEPTIDESMAKE AN IMPACT ON YOUR WELLNESS TODAYDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMAKE WELLNESS Peptide ACCOUNTVitamin DispensarySchedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you  lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at [email protected]