Epi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | Author episode artwork

EPISODE · Sep 24, 2019 · 8 MIN

Epi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | Author

from 5 Minutes to Fear Less Podcast

On today's episode, Kay Richardson dives into the 3 things she has learned about fear.  1. When we work through our fears, we grow. When we grow we become better versions of ourselves. 2. Things are never as bad as they seem. Yes, things seem overwhelming and scary because of the unknown. 3. Ask: What's the best that can happen? Instead of focusing on the negative learn to focus on the positives. Utilizing the law of polarity in this area is key to making sure you don't become stuck in your thoughts.   To learn more visit: www.ClientsWhoSayYes.com   

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Epi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | Author

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