EPICsode 23: Let's Talk About Self, Baby- Words Mean Things.

Words.Mean.Things(S/O to Chrissle and The Read- if ya'll don't already listen to The Read Podcast, then you need to immediately look.at.your.life.). While waiting for their Thanksgiving meals to digest, Bri and Di tackle the psychology of self-talk and its impact on our lives, in and out of strength sports. See you at the Bar! Epicsode Notes: The Truth About Positive Self Talk, by Lindsey Wilson: https://coachingtoolbox.net/mental-toughness/coaching-basketball-the-truth-about-positive-self-talk.html IAB.MFG Athletic Apparel: https://www.iabmfg.com/ Donuts + Deadlifts: https://doughnutsanddeadlifts.com/ Feed Me Fight Me: https://feedmefightme.com/