EPICsode 27: ChocolateBarBelle: Meet Adrienne! (Subtitle: Gone Girl)

In this EPICsode, Bri and Di (but mostly Di) kiki with AdrienneWhoo-powerlifter, Girls Who Powerlift ambassador, activist, musician, teacher, student, and all around superhero- about accessibility in powerlifting, self-coaching, why representation matters, and putting your money where your mouth is. Meanwhile, Bri falls down a rabbit hole 20 minutes in never to be heard from again. SMH See you at the bar! Episode Notes: Adrienne's IG: https://www.instagram.com/adriennewhoo/ Stronglifts squat guide: https://stronglifts.com/squat/ Stronglifts bench guide: https://stronglifts.com/bench-press/ Stronglifts deadlift guide: https://stronglifts.com/deadlift/ Creating a Strength Block: https://youtu.be/eBIInwyXIfA Girls Who Powerlift: www.girlswhopowerlift.com IG: @girlswhopowerlift