EPICsode 33: (Black)Girl, Interrupted: ChocolateBarBelle Monica and Mental Health

Bri and Di got a 2 for 1 for y'all! This is a super special and timely episode. Meet ChocolateBarBelle Monica: mental health professional, strongwoman athlete, and general badass! She drops major knowledge about our mental healthcare- barriers to it, how to access it, and maintain it! Get your pen and pad and prepare to take some notes and be blessed! See you at the bar! Episode Notes Online Resources: www.nami.org www.apa.org www.nimh.nih.gov https://www.therapyforblackgirls.com/ https://themighty.com/mental-health/ talk space app: https://www.talkspace.com/ Books: https://www.amazon.com/Your-Voice-My-Head-Memoir/dp/1590515404 http://www.amazon.com/Soothe-Your-Nerves-Understanding-Overcoming/dp/0743225384 http://www.amazon.com/Willow-Weep-Me-Journey-Depression/dp/039334875X http://www.amazon.com/Black-Pain-Just-Looks-Hurting/dp/0743298837