EPICsode 62: From Concrete to Cactus: Chocolate Barbell Amanda Goodman

What do you get a when a genetically gifted former competitive gymnast from New York cartwheels her way into CrossFit and heads (South)West? You get the Fresh Princess of Phoenix- Amanda Goodman! Bri kicks back with this CrossFit Games Athlete, former Grid League member and gymnastics coach to find out about her last meal on earth (courtesy of her late grandmother); how she "outsources" to find her tribe and vibe in the Southwest; what it's like to compete at the elite levels of functional fitness; and why we need to change the narrative about mental healthcare in the Black community. Get into this! See you at the bar! Notes: Amanda's IG: https://www.instagram.com/_amandagoodman/ RPM Jumpropes: https://rpmtraining.com/collections/ropes Her favorite things: https://www.amazon.com/shop/_amandagoodman