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EPISODE · Jun 2, 2026 · 1H 2M

Epidemie der Einsamkeit

from Reflex · host Michèle Graf-Kaiser

Wenn Einsamkeit zum Dauerzustand wird, ist das nicht nur ein individuelles Problem, sondern auch ein gesellschaftliches. Was sind die Gründe für Einsamkeitsgefühle und warum sind gerade heute so viele Menschen davon betroffen? Was können Kirche und Gesellschaft tun, um zueinander Sorge zu tragen? Eva Niedermann, Fachmitarbeiterin Alter & Generationen der Zürcher Landeskirche und Pflegefachfrau, zeigt auf, was einsamen Menschen fehlt. Und Theatermacher Marius Leutenegger erprobt in seinem Theaterstück Wege aus der Einsamkeit. Ein Gespräch zwischen spirituellem Alleinesein, krankmachendem Einsamsein und viel Mut, dem zu begegnen. Mehr über das Theaterstück von Marius Leutenegger erfährst du unter einsamkeit-im-alter.ch Mehr zu den Letzte Hilfe Kursen Schweiz bei letztehilfe.ch

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Epidemie der Einsamkeit

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The Survival Reflex Chidinma (Chi) The Survival Reflex Podcast dives into the stories, struggles, and quiet victories that shape who we are. Surviving isn’t just about getting through — it’s about discovering who you become along the way. This isn’t a surface-level podcast. We explore the internal experience of survival, not just the external events. Through layered storytelling rooted in lived experience, each episode offers reflection, insight, and subtle cultural undertones that resonate with Nigerian and immigrant perspectives. Topics include: Silent identity shifts after immigration Navigating faith in unfamiliar environments Financial pressures and unspoken family expectations If you’re looking for stories that are intimate, thought-provoking, and deeply human, The Survival Reflex is your space to reflect, relate, and grow. Porch Light: Conversations with Amikaeyla Amikaeyla How are you, really?Not the reflex answer. The one that lives in your body before it finds words — the one that arrives with a sigh, or a laugh, or a long pause while you both just breathe.Every other week Amikaeyla pulls up a chair with someone whose life has taught them something true, and asks. She is a singer and sound practitioner, the originator of the Heart Voice Method, and she has sung her way across five continents. She knows what a single tone can do to a heart that has been running too long.The porch is real. The wood creaks just right, the light is soft enough that you can actually see each other, and nobody is rushing anywhere.You know that feeling when you are carrying something heavy, and you did not realize how heavy until someone asked if you wanted to set it down a minute? That.These conversations go where they need to. From the last breath to the first sip of morning coffee. From what you have been holding in your shoulders since you were small to what you

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This episode was published on June 2, 2026.

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