Epidode 145-Parent Series: From Stress to Balanced Parenting with Presence

from Mindful, Beautiful, and Thriving · host Leena A. Khanzode

In this podcast, Punam interviews Satyan Shah, a certified wellness coach of Sattvic Wellness, who provides mindful parenting and self-care strategies to enhance family well-being and reduce stress. You can check out his website over here: https://www.sattvicwellness.com/

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

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Epidode 145-Parent Series: From Stress to Balanced Parenting with Presence

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