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Επιλέγοντας την ευτυχία (παγκόσμια ημέρα ευτυχίας)

EPISODE · Mar 20, 2024 · 7 MIN

Επιλέγοντας την ευτυχία (παγκόσμια ημέρα ευτυχίας)

from Relax, με τη Μαρίνα Γουρνέλη · host Pod

Η 20η Μαρτίου είναι η Παγκόσμια Ημέρα Ευτυχίας, για αυτό και ο διαλογισμός αυτός είναι αφιερωμένος στην επιλογή της. Ανασύροντας από τη μνήμη σου μια εμπειρία ευτυχίας μπορείς να δώσεις σάρκα και οστά σε αυτό το συναίσθημα το οποίο πολλές φορές μοιάζει μακρινό και άπιαστο. Με αυτή την απλή άσκηση όμως μπορείς όποια στιγμή το έχεις ανάγκη να θυμάσαι ότι η ευτυχία κρύβεται σε στιγμές και αυτές οι στιγμές είναι μπροστά σου.   

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Επιλέγοντας την ευτυχία (παγκόσμια ημέρα ευτυχίας)

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