Episode 3: You Are Allowed to Begin Again- Start Small, Not Perfect episode artwork

EPISODE · May 26, 2026 · 11 MIN

Episode 3: You Are Allowed to Begin Again- Start Small, Not Perfect

from Yes to Us · host Jaana Wycisk

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯: You Are Allowed to Begin Again — Start Small, Not PerfectSo many women think they’re failing because they “can’t stay consistent.”But what if the goal was never perfection?In this episode, I’m talking about:✨ why starting matters more than being perfect✨ how small steps completely changed my life ✨the power of accountability and community✨ learning to come back to yourself without guilt ✨why falling off doesn’t mean you failedI share the story of how my personal growth journey really began — waking up early with a baby, journaling, moving my body, and slowly starting to feel like ME again.And honestly? Life got busy. I stopped for a while.But once you know how it feels to show up for yourself, you always find your way back.That’s what this episode is about.Not all-or-nothing.Not perfect routines.Not becoming a whole new person overnight.Just one small step.And then another.Shop the Daily Guided Journal  [Amazon Canada Link]  https://www.amazon.ca/dp/B0GTRHYXT9[Amazon US Link] https://www.amazon.com/dp/B0GTRHYXT9If this episode spoke to you, I’d love if you shared it or left a review 💗. 

Episode metadata supplied by the publisher feed · Published May 26, 2026

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯: You Are Allowed to Begin Again — Start Small, Not Perfect So many women think they’re failing because they “can’t stay consistent.” But what if the goal was never perfection? In this episode, I’m talking about: ✨ why starting matters more than being perfect ✨ how small steps completely changed my life ✨the power of accountability and community ✨ learning to come back to yourself without guilt ✨why falling off doesn’t mean you failed I share the story of how my perso...

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Episode 3: You Are Allowed to Begin Again- Start Small, Not Perfect

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode was published on May 26, 2026.

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𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯: You Are Allowed to Begin Again — Start Small, Not PerfectSo many women think they’re failing because they “can’t stay consistent.”But what if the goal was never perfection?In this episode, I’m talking about:✨ why starting matters...

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