Episdoe #31: Kris Rugloski

On today's episode, Aimee sits down with hybrid athlete Kris Rugloski. Kris has dipped her toe in many disciplines of endurance sports and has proven to be one of the top athletes in sport. She recently was the Barkley Fall Classic champ, among her other titles of 2022 Hyrox World Champion & 2023 World's Toughest Mudder Champion. We talk multi sport training, training life on a full time work schedule & deep dive Barkley Fall Classic. You can connect with Kris on Instagram at @krisrugloski. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ If you are looking for additional ways to support The Running Kind, check out our Patreon page! patreon.com/TheRunningKind Aimee Kohler  Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego