EPISODE · Aug 19, 2018 · 1H 7M
Episdoe 60--Why Long Distance Athletes Need Speedwork!
from Most Pleasant Exhaustion · host Most Pleasant Exhaustion
In which we describe the various reasons that people competing in marathons, half-marathons, Iron-distance, and half-Iron-distance triathlons still need to do a lot of training at faster paces than they plan to use in their races.
What this episode covers
In which we describe the various reasons that people competing in marathons, half-marathons, Iron-distance, and half-Iron-distance triathlons still need to do a lot of training at faster paces than they plan to use in their races.
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Episdoe 60--Why Long Distance Athletes Need Speedwork!
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