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Episod 5 - Be nicer to yourself episode artwork

Feb 13, 2023 11 min

Episod 5 - Be nicer to yourself

from Jatuh Bangun Hosted by Ahmad Zul Hakim

When you were not able to meet your goals, what did you tell yourself? Was it something mean? In this episode, we're discussing how negative self talk has a bad impact on your well-being and how to create a better mindset. Contact me at [email protected]

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Episod 5 - Be nicer to yourself

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This episode was published on February 13, 2023.

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