Episode 0: Hello & Welcome

from Bite of Mind · host Rachel Robinson, MS, RD

In our very first episode, meet your co-hosts, Registered Dietitians Rachel Robinson and Ilkay Baseski as we introduce Bite of Mind and share why we’re so passionate about the connection between nutrition and mental health. Get a feel for what’s ahead; supportive conversations, evidence-supported nutrition information, and a space where wellness isn’t about perfection. We hope you'll join us on this journey!

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

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Episode 0: Hello & Welcome

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This episode is 4 minutes long.

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This episode was published on November 19, 2025.

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