Episode 0: Started From the Couch, Now We Here episode artwork

EPISODE · Dec 11, 2025 · 5 MIN

Episode 0: Started From the Couch, Now We Here

from Midlife Meltdown · host Midlife Meltdown

A soft launch into the chaos. We finally hit record, talked about why we’re here, what took us so long, and what we hope this little corner of the internet becomes. No polished plan. No perfect outline. Just midlife, humor, honesty, and two friends figuring it out as we go.

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Episode 0: Started From the Couch, Now We Here

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Thrive with Carrie Carrie Chojnowski Welcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom.Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your guide to navigating midlife with confidence, clarity, and vitality. Carrie knows what it’s like to feel lost and wonder if your body will ever feel “right” again. After battling numerous health issues herself, Carrie dug deep into holistic health and has gathered an arsenal of simple, effective strategies backed by science to improve those pesky midlife issues that so many women struggle with. From gut health to glucose and hormone balance, Carrie will empower you with actionable advice, easy-to-use tools, and a sprinkle of inspiration.Whether you’re seeking weight los Living Well Aging Better Susan Schuler "Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count! The Wize Wisdom Women Show Josette Mills Welcome to the Wize Wisdom Women Show, where we tackle all things midlife and intimacy with the kind of sister-girl honesty that’s usually reserved for your best friend after a glass (or three) of wine. If you’re looking for sugar-coated conversations or advice, you’ve stumbled into the wrong corner of the internet. But if you want to dive deep into life’s most awkward and empowering moments—served with a side of "keep it real" love—then you’re in the right place. Get ready to ditch the denial and silent suffering, laugh, cleansing cries with a let's embrace the hot flashes energy, and unapologetically CHOOSE to create freedom, fulfillment & fun throughout the rollercoaster ride of midlife, I got YOU! Let’s get wiser, ladies, because we’re just getting this midlife party started!  Midlife Reset with Jama Pantel Jama Pantel Midlife Reset with Jama Pantel is a podcast for high-achieving women who have always had it together… and suddenly feel like something is off.If you’re in your 40s and noticing shifts in your body, your energy, or your identity, you’re not alone.You’ve done everything right. You’ve built the life, the routines, the discipline.And now something feels different. Not wrong… just different. The things that used to work don’t always work anymore.At the same time, you might feel more like yourself than ever before. More clear. More grounded. More aware of what you want and what no longer fits.This podcast is where we talk about all of it.Perimenopause, midlife changes, identity shifts, confidence, body changes, and the “good girl” and “oldest daughter” patterns that kept you being the easy one… and what happens when that stops working.Each week, Jama Pantel shares honest conversatio

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How long is this episode of Midlife Meltdown?

This episode is 5 minutes long.

When was this Midlife Meltdown episode published?

This episode was published on December 11, 2025.

What is this episode about?

A soft launch into the chaos. We finally hit record, talked about why we’re here, what took us so long, and what we hope this little corner of the internet becomes. No polished plan. No perfect outline. Just midlife, humor, honesty, and two friends...

Can I download this Midlife Meltdown episode?

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