Episode 0 - The Backstory (Why the world could use 1 more podcast about CrossFit?)

Episode 1: Welcome to The Silverback Media Podcast – Why This Show ExistsIn this very first episode, I’m laying the foundation for what this podcast is all about — and why I felt compelled to start it.CrossFit has changed my life, and I’ve seen it change the lives of countless others. But too often, the only stories told are from elite athletes. I created this show to highlight the everyday CrossFitter — the parent balancing fitness and family, the first-timer who walked into a gym unsure of what to expect, the person who’s overcome injury, doubt, or fear to transform their health.In this episode, I talk about:Why I started this podcastWhat CrossFit means to meThe stories I want to share — and why they matterWhat to expect in upcoming episodesWhether you're a longtime CrossFitter, someone curious about it, or just love hearing honest, human stories — this podcast is for you.📩 Connect with me:Instagram: @silver_back_mediaYoutube: @silver_back_media🔗 Subscribe, rate, and share if this episode resonates with you!