Episode 0: Welcome to The Jamerrill Show

Welcome to The Jamerrill Show. WATCH the VIDEO Episode here: https://youtu.be/hJ0OLYe7U58 This podcast is for women who are rebuilding, healing, and figuring things out in the middle of real life not after the hard parts are over. I share my own stories and lived experiences, along with the resources and encouragement that have helped me along the way, as a way to open up honest conversations about movement, health, faith, resilience, and learning how to take care of ourselves when life is still messy. I'm not an expert and I don't have everything figured out. I'm a woman paying attention to what has helped me stay upright, regain strength, and keep moving forward one day at a time. Through my stories, shared resources, and what I've learned along the way, I hope you find encouragement, perspective, and ideas you can take into your own life in a way that fits you. This is a space for reflection, learning, and reminding ourselves that we're allowed to grow and rebuild even while things are still unfolding. Show notes and resources for each episode are available at Jamerrill.com.