Episode 001 - Be Your Own Friend episode artwork

EPISODE · Jan 13, 2026 · 13 MIN

Episode 001 - Be Your Own Friend

from More Muscle More Hustle podcast · host Kash

In this first episode of the More Muscle More Hustle Podcast, I share the story behind why this podcast exists.I’m not here as someone who had it all figured out. I’m an engineer, bodybuilder, and fitness coach who spent years unmotivated, insecure, and stuck in a place I didn’t recognize. I’ve failed more times than I can count. I’ve doubted myself in silence while telling the world bold things out loud. And two years ago, losing the person who believed in me the most forced me to finally change.This episode is about real transformation. Not just losing weight or building muscle, but rebuilding yourself from the inside out. It’s about confidence, discipline, and taking ultimate ownership of your life when no one is coming to save you.We talk about: • Why mindset and discipline beat motivation every time • What “true transformation” actually means • Taking control of your environment, habits, and time • Learning to trust yourself again • Becoming your own supporter before the world supports youIf you’ve ever felt like an outcast, doubted your worth, or struggled to believe in yourself, this episode is for you.This podcast is my way of being the voice I needed when I had none.New episodes weekly. Let’s get after it.

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Episode 001 - Be Your Own Friend

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit Never Time to Give Up Shadoe Lass A nod to the classics with a note from the future. A project meant to encompass every call I wanted to make but never went through. Seriously, it's just me, calling you. Pick up the phone? :) Hosted on Acast. See acast.com/privacy for more information. Explicit

Frequently Asked Questions

How long is this episode of More Muscle More Hustle podcast?

This episode is 13 minutes long.

When was this More Muscle More Hustle podcast episode published?

This episode was published on January 13, 2026.

What is this episode about?

In this first episode of the More Muscle More Hustle Podcast, I share the story behind why this podcast exists.I’m not here as someone who had it all figured out. I’m an engineer, bodybuilder, and fitness coach who spent years unmotivated, insecure,...

Can I download this More Muscle More Hustle podcast episode?

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