Episode 001 - Be Your Own Friend episode artwork

EPISODE · Jan 13, 2026 · 13 MIN

Episode 001 - Be Your Own Friend

from More Muscle More Hustle podcast · host Kash

In this first episode of the More Muscle More Hustle Podcast, I share the story behind why this podcast exists.I’m not here as someone who had it all figured out. I’m an engineer, bodybuilder, and fitness coach who spent years unmotivated, insecure, and stuck in a place I didn’t recognize. I’ve failed more times than I can count. I’ve doubted myself in silence while telling the world bold things out loud. And two years ago, losing the person who believed in me the most forced me to finally change.This episode is about real transformation. Not just losing weight or building muscle, but rebuilding yourself from the inside out. It’s about confidence, discipline, and taking ultimate ownership of your life when no one is coming to save you.We talk about: • Why mindset and discipline beat motivation every time • What “true transformation” actually means • Taking control of your environment, habits, and time • Learning to trust yourself again • Becoming your own supporter before the world supports youIf you’ve ever felt like an outcast, doubted your worth, or struggled to believe in yourself, this episode is for you.This podcast is my way of being the voice I needed when I had none.New episodes weekly. Let’s get after it.

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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Episode 001 - Be Your Own Friend

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