Episode 001 Featuring Anastasia Moraiti

" The Nervous system is the bridge between the brain and the body" - Anastasia Moraiti Within this episode we check in with Dance movement psychotherapist Anastasia, as she takes us through her journey from starting out as a psychologist, to then now combining her passion for dance and using it within a therapeutic setting. Anastasia explores with us: -Transitioning from Psychology to Dance Movement Therapy. -Somatic Techniques for calming and regulating the Nervous System. -Trauma, how it effects not just the mind but the body also. To get in touch with Anastasia Please use the following links: https://uk.linkedin.com/in/anastasia-moraiti-7056a214b https://www.counselling-directory.org.uk/counsellors/anastasia-moraiti https://admp.org.uk/  https://augmentive.io/professionals/anastasia-moraiti