EPISODE 002 | A Survivalist’s Tips for Applying Survival Training to Mental Health

In this episode, Sean Doss opens up about serious traumatic events occurring to him throughout childhood that had lasting impact until adulthood.  In this candid conversation, Sean Doss explains how he harnessed experiences with molestation, suicide attempts, and a resulting mental breakdown to turn a dream into reality. Sean used his experience to open Doss Survival Training, where he teaches people how to be in the present moment, recognize patterns, and step back to think before acting - all lessons that apply in a physical or mental and emotional survival scenario. Tune in to see how Sean survived and the skills he obtained to live a fulfilling life while making sense of and coping with unthinkable acts over which he had no control.For in-depth details, highlights, and links, check out the show notes at www.onbeinghumanpodcast.com/episodes/002.Find the podcast on Facebook: @OnBeingHumanPodcast.Subscribe to get the latest episode delivered weekly.Love what you hear? Leave a review! Thanks for listening.