Episode 002: Busting Unhelpful Thought Patterns

from The Huddle Wisdom Podcast with Dr Davin Tan · host Dr Davin Tan is a child and adolescent psychiatrist and parent.

This is a follow up to last week's episode (Tackling the Imposter Syndrome) where we explore the power of self inquiry; asking ourselves good questions. How do we construct good questions that allow us to find the answers we need to help bust unhelpful thought patterns? Huddle up and let's get into it!   Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts

Episode metadata supplied by the publisher feed · Published Feb 17, 2022

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Episode 002: Busting Unhelpful Thought Patterns

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This episode is 10 minutes long.

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This episode was published on February 17, 2022.

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