Episode 002 - Check Your Self Esteem (from “Feeling Good About Yourself” Workshop)

In this episode, Landon Saunders explores the importance of self-esteem. As human beings, we don't have to be successful or meet others' definitions of winning in order to have value. He poses a series of questions that provide a window into our own self-esteem. To top it off, Landon discusses the impact of appearance on self-image, and punctuating with his trademark humor, suggests a way to respond when what we see in the mirror impacts the way we feel about ourself.