Episode 002 - Your Next Move Is Your Best Move | How to Stay Positive Under Pressure

In this episode of More Muscle More Hustle, Kash dives into the mindset that completely changed his life.From depression, social anxiety, and self-hate… to becoming the most positive person in his circle.Kash shares:Why negativity compounds faster than you thinkThe idea of “The Gap vs The Gain” and how it shapes your anxietyHow to stop replaying mistakes and move forward fastWhy your next move matters more than your last mistakeA simple mental rule to stay positive under pressureThis episode is for anyone who:Overthinks their mistakesStruggles with confidence or anxietyFeels stuck in negative thought loopsWants a practical way to build a stronger mindsetBecause staying positive isn’t luck. It’s a skill you can train.And your next move… is your best move.