Episode 003 - First Love, Forever Standards

Leave a cheeky review and let me know that you love the show!THE SAGE SORORITY PODCAST - www.thesagesorority.com | @thesagesorority on InstagramKeep up with me on IG @shantelrousseau and on TikTok @shantelrousseau---First Love, Forever StandardsHiiiiiii, it’s Shantel and welcome back to The Sage Sorority podcast. In Episode 3, 'First Love Forever Standards,' we explore how those first few relationships can leave a lasting impact on our dating lives. I dive into what I call the Relationship Blueprint Theory, drawing from both personal experiences and research on relationship patterns. We’ll talk about recognising and breaking unhealthy habits, setting boundaries, and even the importance of not always dating 'your type.' Plus, I share some of my favourite Instagram cooking accounts, that keep things healthy and interesting (!!!).IG Accounts: @shredhappens, @emthenutritionistTIMESTAMPS00:00 Welcome to The Sage Sorority00:35 Introduction to Relationship Blueprint Theory01:25 Impact of Early Relationships05:32 Patterns and Repetition in Relationships14:42 Practical Steps to Reset Your Relationship Mindset27:28 Sanctuary Selects: Cooking Inspirations31:01 Conclusion and Call to Action