Episode 003 - Strategies for Women to Smoothly Transition Between Life’s Stages

Join Dr. Scott A. Johnson and Women's Health Nurse Practitioner Dr. Ashley Anderson as they discuss natural solutions to help women smoothly transition between life's stages. Natural strategies, such as essential oils, for menstrual pain, hormone regulation, UTIs, perimenopause, menopause, postmenopause, and pelvic muscle strength are explored. Link to Pelvic floor exerciser mentioned: https://amzn.to/48ONiuz Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL