EPISODE · Sep 17, 2013 · 2 MIN
Episode #0035 Outdoor Exercises for Core
from Jerry Cahill's CF Wind Sprints
Outdoor Exercises for Core Exercising outdoors can be a great change of scenery. In this video, Jerry suggests using an ab roller, which is extremely light and portable, to get a great core workout in any setting. This Wind Sprint was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.
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Episode #0035 Outdoor Exercises for Core
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This episode was published on September 17, 2013.
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