Episode 004 - Insulin vs Weight Loss, Why Diets Fail, HRV, Garlic & Standing Desks

from Grassfed Farmacy · host Grassfed Farmacy

Why is it hard to lose weight while on insulin and what can you do? Why is it that most diets don't last for the long term, and should you be eating the same thing as someone who's successfully lost body fat or achieved their body composition goals? How do we use HRV score to program our intensive workout days and our rest days and monitor whether we're overtraining?

Episode metadata supplied by the publisher feed · Published May 29, 2015

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Episode 004 - Insulin vs Weight Loss, Why Diets Fail, HRV, Garlic & Standing Desks

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This episode was published on May 29, 2015.

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