Episode 004 - Mike Chadwick & RED-ON Performance - PART 1

This week we have the lads from Red On Performance down to train, make butties and talk all things fitness, lifestyle and experiences. These boys have some serious life experience so it was great to sit down and chew the fat. As always we try to be unfiltered as possible in topics that matter massively to us. Everything we do daily whether it’s training / nutrition / business means a hell of lot to us and our identity as providers to our girls is at the top of the list. In this episode we’ll go a little deeper into what drives us forward to do what we do daily. 🔥 Episode Highlights: Life after the forces - mental health Mens Mental Health Training & Challenges ‘Shirts Are Off’ Podcast is all about health & fitness and the optimal lifestyle surrounding it, we live to train and perform so we’ll delve into how you can fully maximise your potential in life. We can't wait to share our passion with you in every episode. 📅 New episodes every Thursday Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! We're just getting started, and your support means the world to us. Connect with us on social media: 📷 Instagram: danielbaldwinhpc 📷 Instagram: andyhibb89 📷 Instagram: hybridperformancecentre Have a topic you'd like us to cover in a future episode? Leave a comment below, and we might just feature it in an upcoming show! Thanks for joining us on this incredible journey. Let's make the Shirts Are Off Podcast a community of learning, exploration, and entertainment. 🚀 #Podcast #FirstEpisode #NewPodcast #YourPodcastTitle #SubscribeNow #HybridCommunity #HybridPerformanceCentre https://hybridperformancecentre.co.uk/