Episode 0043 - Nita Sweeney: A Journey of Healing, From Depression to Ultra Marathon

from Sixty Plus Uncensored · host Sebastian Frey

In this insightful conversation, Nita Sweeney shares her journey from mental health challenges to becoming an ultra marathoner and meditation advocate. Discover practical tools like movement, meditation, and journaling to combat depression and enhance well-being.

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Episode 0043 - Nita Sweeney: A Journey of Healing, From Depression to Ultra Marathon

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This episode is 1 hour and 11 minutes long.

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This episode was published on May 20, 2026.

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