Episode 006: Stop self-limiting thoughts now!

from The Huddle Wisdom Podcast with Dr Davin Tan · host Dr Davin Tan is a child and adolescent psychiatrist and parent.

Hey friends. Join me on another work commute! A little streams of consciousness here but I hope it makes sense, and I hope this episode encourages you and enriches you today. Sometimes we can block ourselves from enjoying the life we have now, inspite of circumstances. We all struggle. I've got a few concepts and frameworks which I think you might find useful.  If you'd like to support the show please check out my page on buymeacoffee and buy me a coffee so I can keep this podcast going! Any help gratefully appreciated.  Get the FREE Toolkit for Emotional Storms/Meltdowns/Tantrums here: Emotional Storm Toolkit FREE Bust Unhelpful Thought Patterns now with this cheatsheet: Bust Unhelpful Thoughts

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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Episode 006: Stop self-limiting thoughts now!

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This episode is 12 minutes long.

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This episode was published on March 3, 2022.

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