Episode 007: Staying Nourished in Times of Stress

from The Kate and Abbie Show · host Kate and Abbie Emmons

When life gets stressful, nourishment and self-care seem to be the first things to vanish from our lives. But ironically, stressful times are when we need nourishment and self-care the most. In this episode, sisters Kate and Abbie discuss their favorite ways to de-stress and self-nourish when the going gets tough.  Like this episode? Give us a nice rating and tell us what you thought.  Connect with Kate on Instagram (@lonehawkwriter) or her blog: https://www.heretocreateblog.com/ Connect with Abbie on Instagram (@makeyourstorymatter) or her blog: https://www.abbiee.com/

What this episode covers

When life gets stressful, nourishment and self-care seem to be the first things to vanish from our lives. But ironically, stressful times are when we need nourishment and self-care the most. In this episode, sisters Kate and Abbie discuss their favorite ways to de-stress and self-nourish when the going gets tough. Like this episode? Give us a nice rating and tell us what you thought. Connect with Kate on Instagram (@lonehawkwriter) or her blog: https://www.heretocreateblog.com/ Connect with Abbie on Instagram (@makeyourstorymatter) or her blog: https://www.abbiee.com/

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Episode 007: Staying Nourished in Times of Stress

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How long is this episode of The Kate and Abbie Show?

This episode is 42 minutes long.

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This episode was published on April 13, 2020.

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