Episode 008: A Conversation with Minyoung "Minnie" Kim

It's hard to find nice cool spot in Bangkok to enjoy a casual conversation without feeling rushed to end it due to the extreme temperatures. Right next to the public gym in Benjasiri Park, Reggie Black sits down with Minyoung Kim (but you can call her Minnie) to have a discussion that was led by energy and exploring layers of perspectives. In the process, we were able to enjoy the observations of life around us, gain inspiration from several Thai citizens exercising, and admired their ability to push themselves.  Minyoung is a yoga and pilates instructor that focuses on movement therapy as well as functional movement. She is also the founder of The Movement Tree. During the our conversation, Minyoung explores her childhood outlining what times were like growing up as a Korean-American, her love for Anthropology and why she chose it as her major at UCLA. We all experience difficult moments in life. Minyoung took the time during our conversation to lead with transparency and share how personal as well as family adversity pushed her away and forced her to answer several internal questions. Travel serves as a form of therapy for Minyoung allowing her to explore the world, and form a solid sense of identity. Vulnerability is a beautiful thing when it's used as tool to inspire. Minyoung's courage can be summed up in so many words, but a powerful quote she shared during conversation is pretty close: "You don't know what strong is until strong is your only option." Contact: Minyoung Kim & The Movement Tree